Episode 29: Mastering Your Thoughts

Episode Summary

So you’ve got a goal in mind and you’re about to go for it? Great. But first, stop!

At least that’s what my guest Kim Ades says. According to her, before you take action, you need to do this: figure out where you are right now. (And she’s not talking about geography.) Kim is a successful author, entrepreneur, and founder of Frame of Mind Coaching. She’s considered one of the foremost experts on improving performance through thought mastery.


Today she describes how she helps people reach their goals by first helping them understand their thinking. Kim believes that our thought patterns can explain why many of us, especially the goal-oriented among us, lose our focus—and our priorities in life. But we can change that tendency by controlling the way we think. Listen in and get Kim’s unique insights for Becoming Your Best.


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Steve Shallenberger

Founder, Becoming Your Best
CEO, executive, corporate trainer, and community leader.

Kim Ades

CEO, FOM Coaching

Coach for leaders, executives, and entrepreneurs 

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