Episode 280: Achieving Your Best Health, Fitness, and Vitality with Ron Williams

Ron Williams believes that our bodies tell stories of how we feel about ourselves. When someone asks him for help to improve their health, one of his…
Episode 279: The 7 Steps to a Great Day

The things we do in the morning set the pace for the day; if we establish a positive and upbeat routine, it will have a snowball effect on our mood, performance, and our health in the long run…
Episode 278: How Honest Feedback Can Change the Workplace and Your Life

Feedback is a big word in the office. It generally has a bad reputation and it’s associated with negative experiences and emotions.
Episode 277: Cracking the Code of Brand Trust, Strategy and Awareness

Working fewer hours earning a full-time shift salary sounds like the perfect job for any worker, and it also sounds good from the company’s point…
 EPISODE 276: The 5-hour Workday or NOT, Plus Insights of an Entrepreneur

Working fewer hours earning a full-time shift salary sounds like the perfect job for any worker, and it also sounds good from the company’s point…
Episode 275: Winning with Discipline, Confidence, Mental Toughness, and Self Initiative

To get where we want to be and doing what we love to do, most of us try to figure out what we need to do to reach our goal, and it makes sense; it…