The #1 Skill of Skills

Why is pre-week planning the #1 skill of skills?Well …Want to be in the top 1% of your field? Pre-week plan.Want to meaningfully improve your relationships? Pre-week plan.Want to take control of your health & well-being? Pre-week plan.Want to realize your vision...

At the buzzer for the 3!

Making “three-pointers” in basketball is not easy.So how did one high schooler, Alex, use “Roles & Goals” to go from hitting 0 three-pointers to 38 three-pointers in the following season?And, more importantly, how can you use “Roles...

The Cheshire Cat

Are you familiar with this conversation?Alice: Would you tell me, please, which way I ought to go from here?Cheshire Cat: That depends a good deal on where you want to get to.Alice: I don’t much care where.Cheshire Cat: Then it doesn’t much matter which...

Is September the New January?

Have you heard that September is the new January?Why? It has to do with what behavioral economists call the “fresh start effect.” In short, the principle says that adopting new habits is easiest at a natural transition point (e.g., birthdays, 1st of the...

Find Peace and Balance this Labor Day

What happens if you forget to regularly tune up your car? It breaks down!How would a guitar sound that never gets tuned? It would lose harmony and sound discordant.If we don’t “calibrate” and “tune up” our life, it will fall out of harmony and eventually break...
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